Self-criticism is usually more reliable and accurate than criticism that comes from others
Self-criticism is a powerful self-evaluation tool which involves the inner conversation that individuals have with themselves. The discussion consists of saying things that the individual would not tell other people. In most situations, self-criticism is a negative quality. However, self-criticism is essential in adding value to an individual’s life. Self-Criticism allows individuals to be honest with themselves and is often necessary to achieve individual goals. Self-criticism is usually more valuable and accurate because it involves engaging in an honest assessment of the individuals’ abilities and current circumstances, thus, guarding the individuals against blind spots brought by their nature.
Self-criticism enables individuals to acknowledge their mistakes and failures. According to Powers et al., concentrating on their failures allows the individuals to make themselves better in the long run (7). Mulling over one’s faults is useful in assessing where one went wrong and understanding the steps that can be taken to rectify these mistakes. Through self-criticism, individuals can formulate how they can avoid the errors from reoccurring in the future. Self-criticism makes the individuals more receptive to their failures and enables them to find ways to improve themselves. Self-criticism is more accurate than criticism from other people because it comes from an individual’s assessment of their character.
Self-criticism improves self-awareness and listening skills. According to Latinjak et al, self-criticism people who engage in self-criticism reflect on their performance and use these thoughts to achieve positive change (2). Self-criticism eliminates difficulties in identifying situations, emotions, and thoughts. Self-critical individuals are able to pinpoint their strengths and weaknesses. The individuals can then use the knowledge to strengthen their belief in themselves. Believing in themselves enables the individuals to respond positively to how other people view them (Lantijak, et al. 4). Therefore, self-criticism is more valuable than criticism from others because it assists the individual to accept criticism from other people.
However, self-criticism can hold back an individual from their true potential. According to Ehret, Joorman, and Barking, self-criticism increases depression and relationship difficulties. Self-critical individuals often blame themselves when things go wrong (12). They are guilty and ashamed when they make mistakes because they believe the errors are as a result of their shortcomings which then leads to depression. Self-criticism also comes in the way of essential relationships because the individual may end up projecting the negative feelings to other people (Ehret, Joorman & Barking 7). A self-critical individual tends to expect negative feedback from other people. Such expectations can force the individual into isolation and loneliness.
Self-criticism is advantageous to the individual when the individual uses it as a tool to identify their mistakes and failures. Self-criticism is also essential when looking for ways to improve oneself and to cultivate humility and change for the better. Therefore, self-criticism is better than criticism from other people. However, self-criticism may inhibit growth. Self-criticism can be a mental health hazard when it affects the individual’s ability to thrive. It is thus necessary that individuals evaluate how they criticize themselves for establishing whether their self-criticism is positive or negative. Individuals should aim for positive self-criticism because it improves self-awareness, mental health, and personal relationships.
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